I did not cold turkey stop the carbs...I first lowered my portion sizes for about a month and felt comfortable with where I was at....then made the decision I needed to drastically change things and then slowly introduce the appropirate carbs and appropriate food items one at a time. And seriously, it's awesome. I thought it would be much harder than it actually is. And I really don't crave things anymore. I see a huge burger or baked potato (both weaknesses of mine!) and it doesn't phase me. Sure I would love it someday...on occasion, but not like before. So I have not done anything new yet today. I worked out killer this morning, had my protein shake and my salad for lunch. I think I will have an apple later as my new introductory food. I love apples. It's still healthy and I will try it for a few days and see how things go. Yes, I am terrified of adding in certain foods too much because I DON'T want to gain anything back, I still need to lose some more weight before getting back to my prepregnancy bod. But if I go slowly, I think I will be in good shape!!
Now, onto other funness. Remember my sister coming to visit me two weeks ago? Well she took some awesome photos that I had to share....
We went to Chuck E Cheese to play with the boys when she was here...this is her hubs beating the heck out of this machine (you know the one where the thing pops up and you wack it back down)...Well he takes this game very seriously and uses both the hammer type thing to hit it with...and his fist...and please look in the background at my hubby with his fists up- it's AWESOME!
Seriously one of the cutest pictures in the whole stinkin world! My little man had just dumped an entire bag of cereal in the middle of the floor.
My kids have problems keeping their pants up. They all wear sizes way smaller than their age and still have issues...as seen here with Keaton...
4 comments:
So yours and Bekahs' hairs look exactly the same in that picture! And congrats on your weight loss. I personally, have been starving for over 3 weeks and haven't lost a pound, thank you very much.
Good job Liz you rock!!!!!
so jealous! :) i need some of that power over here to get some things done!
so jealous! :) i need some of that power over here to get some things done!
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